Cost of surgeons for cervical fusion surgery at hospitals of Chennai in India and a holiday of your dreams could still cost at least 50% cheaper than UK, USA.
On the evening of your surgery, the nurse will help get out of bed.
To get out of bed:
Logroll to the edge of the bed.
Lower your feet over the edge of the bed and push on your elbow to get to a sitting position while keeping your back straight.
To get back in bed:
Sit on the edge of the bed.
Lower yourself onto the bed on your side, corning down on your elbow. As you do this, lift your feet into the bed.
Once you are lying down you can logroll onto your back or other side.
Activity out of bed
It is good to take short walks in the hallway. You may need to use a cane or walker at first. If needed, a physical therapist will show you how to use the cane or walker and climb stairs.
Exercises
Your exercise program will vary depending upon what your doctor prescribes and your type of surgery. Your therapist will tell you which exercise you can do. You should do these exercises three times a day, in three sets of 10 each. Have a look for surgeons of cervical fusion surgery at hospitals of Chennai in India.
Jonathan's surgery story.
